Chasing Rainbows

Below is a post I wrote several months ago but did not publish because I thought is needed some polishing. It was written when I was in a different space than I am now. Hope and faith filled me to the brim, then. Now, hope and faith is just returning to my heart as I ascend from the valley.

Reading my words from a time I was hopeful and faithful is like listening to a wise friend. It feels like Grace has been found me again.

Don't let them steal your rainbow, Queen.

~ My King


After a rainstorm passes over, I often run outside to look for rainbows. Lately, there have been quite a few thunderstorms and I have been treated to the most brilliant arches of color.

Are you are rainbow chaser?

In the midst of language such as, the worse recession since the depression and economic crisis, it may be hard to stay on the path of high vibration, positive energy and awaken consciousness. Everywhere you turn people are talking about how bad it is.

Whatever the balance in your financial portfolio; however challenging your current economic situation; I would bet the farm that if you sat down and wrote a list of the things you do have, you would find you have much to be grateful for.

I am not advocating ignoring any challenges you may be faced with now. What I am promoting is: before you go into action attempting to tackle those challenges, make a gratitude list. You may find that after making that list, you have a clearer mind and subsequently, a better plan of action may unfold.

If you need a daily inspirational message to keep you motivated, I recommend Notes from the Universe. If you want to a book to keep you lifted, I would suggest, Ask and It is Given.

Of course, I hope you find the post of my blog helpful :-).

Keep looking for the rainbows!

Gratitude from the Inside-Out

Being grateful for the good already in your life is a transformative energy that can bring more good your way. Often referred to as the Attitude of Gratitude, it activates the universal principle, the Law of Attraction, which states, “Like attracts like.” By putting your attention on the abundance already in your life, you draw to you more abundance.

However, when most people put their focus on existing prosperity, they usually list such things as family, friends, home, food etc. This type of gratitude list consists of things external to the individual. What are often omitted from such lists are those things internal to the individual. I call it Gratitude from the Inside-Out. This type of gratitude is as powerful(if not more so) than having thanksgiving for external things.

Quiets Negative Self Talk
I find that beginning my gratitude list with identifying my internal abundance ignites a powerful sense of self worth and self awareness. So often, we have within us an ongoing internal dialogue about the things we do not like about ourselves. I call this voice the Internal Critic. Internally, we berate ourselves for not being good enough, not having enough, or not being deserving. Listing the positive qualities that make you feel prosperous builds a strong counter-argument to the Internal Critic. The Gratitude from the Inside-Out List provides proof-positive that within you there is good. It is a testimony that you are worthy and deserving.


Connects You to the Divine
Gratitude from the Inside-Out strengthens your connection to the Divine. Each one of us is an individual manifestation of the Divine. Isn’t that what is meant by: “Man is made in the image and likeness of God?”

The qualities of the Divine are also within in the individual. Think of it this way: The Divine is the ocean. You are a drop of water from that ocean. That drop of water contains the same properties found in the ocean. The droplet is not as powerful as the ocean but contains similar qualities. So the argument follows that if you express appreciation for what is within you, you are also expressing appreciation for the Divine.

Additionally, the highest energy vibration is love. Love is the energy that brings you closest to the Divine. Gratitude from the Inside-Out is an expression of self- love. Love of self is just as important as love of another.

Self Love should not be confused with selfishness. The latter is a derivative of the ego while the former derives from the heart. The Gratitude from the Inside-Out is not about boasting and bragging. This gratitude list is about acknowledging and accentuating this truth:

There is good in each one of us.

Sample Gratitude from Inside-Out List
So what might such a list look like? Here is a snippet of my Gratitude from the Inside Out List:

• I give thanks for my compassion for others
• I am grateful I am a good listener
• I am thankful I am caring
• I am grateful that my mind and body are strong
• I am thankful I am a good provider for my daughter

To intensify the transformative energy that this gratitude list can create in your life, write the list and then speak it aloud while looking in a mirror. Be sure to look directly into your eyes as you recite the list aloud. This exercise often can be very moving and healing.

Here again are the benefits of the Gratitude from the Inside-Out List:

• Activates the Law of Attraction
• Attracts More Abundance
• Quiets Negative Internal Voice
• Reinforces your Connection to the Divine
• Promotes Self Love

In gratitude,

T. Dorsey