Showing posts with label self motivation. Show all posts
Showing posts with label self motivation. Show all posts

Monday, October 27, 2014

Four Hats Thriving Artist Wear

Want to be an accomplished artist? Wear these four hats.

THE ARTIST
To be an artist you must make art. Sounds like an obtuse statement; but you may be surprised at how many artists do not spend regular, consistent time creating. Here is how to ensure that you make art:
  • Schedule it. We make time for things that we plan to make time for. Put your art making time on your calendar. 
  • Go on Artist Dates. Julian Cameron in her brilliant book, The Artist Way, "The Artist Date is a once a week, festive,  solo expedition to explore that interest you." Carving out this time fires up your imagination which is what every artist needs to create.
THE ADVOCATE
Be a promoter and defender of your craft. Be active in your community of artists. Serve on the board for your state art council or join organizations dedicated to your art form. Your service to these organizations will enable you to:
  • Stay abreast of happenings in your industry. 
  • Be a part of a community. So often working as an artist can feel very isolating.
  • Be of service. You have to give to get. 
THE AUTHORITY
Share information about what you know best: how you create art. The public loves to hear about how artists do what they do. What inspires you? What is your creative process? Who do you admire in your field? Share these insights on your social media timelines. By sharing, you position yourself as knowledgeable (which you are!) and you become a resource.

THE AUTHOR
Publish what you know. (You really do know a great deal!) Even if writing is not your gift,  you can publish. For example, if you are a photographer you could publish some of your pictures. If you are a dancer, you could share your audition horror stories.  Today there are a plethora of ways to get a byline, such as starting a blog or writing your own e-book.

Wear those four hats and you will create a fulfilling creative artist's life.

Wednesday, July 9, 2014

Making Your Life As An Artist

Occasionally, I come across a tool that helps me as storyteller or as a business owner or as a human being.  Rarely do I find one that helps with all of the above. Until now...

Making Your Life As An Artist, a book by Andrew Simonet, has value to me as an artist, entrepreneur and human. If it has value to me, it may have value to others, so I must share.

Making Your Life As An Artist is a concise, clear and simple guide for artists seeking to have a sustainable and balanced life. (Two primary goals of mine.)

[If you already heard enough and know you want this book, download the ebook version absolutely free here.]

Sustainable Artist Life

Simonet writes, "Sustainable means your life can work over the long term."

I set out as an artist to carve a life for my daughter and myself where we were not simply surviving but thriving.  This book validated my perspective as a full-time artist. From the beginning until today, I encounter so many artists who have a starving mentality and work ethic.

"You have to do free gigs until you build a reputation then you can charge." I rejected this well-meaning advice I got when I first started as storyteller 21 years ago.

Coming from a decade-long career in the for-profit world, working for free, was alien to me.  I set out to study, train, research and practice until I had skills that were worthy of remuneration.  Then I sought out gigs that could compensate me in an equitable way.  My first gig was at Borders Bookstore and I was paid in books (a valuable commodity for any storyteller).

Balanced Life

Simonet encourages you to "have things in your life other than work." One of my many epiphanies while reading this book was realizing I am always working.  My work is so enjoyable to me I don't know how to turn it off some times.  My work is so rewarding I don't even realize I am working.

This book helped me see the value in real down time.

Your Art & Your Career are Not The Same

This statement is the other AHA moment I had.  "Your career is not your work: your career supports your work," Simonet purports.  To further clarify this distinction, he encourages you to write out separate goals you want to achieve personally, professionally and artistically.

What an eye-opening exercise!

Don't Starve. Make Art.

If you want to be a prolific artist...
If you want an art career that provides financial security...
If you want to live an artist's life that is full and balanced...

GET THIS BOOK



Monday, March 14, 2011

Tools to Use in the Valley

Living a life on purpose is not without its challenges. Without question, doing what you love and making a living at it is very rewarding. However, like all journeys, it has within it, mountain top experiences and valley experiences.

In the 17 years I have been a professional storyteller, the valley experiences have included:
  • Drastic fluctuations in my income
  • Feelings of isolation from working independently
  • Sacrificing personal luxuries to maintain financial stability 
How long I stay in the valley often depends on how effectively I use and apply the following tools:
  • Journaling: It is the best and cheapest brand of therapy.
  • Prayer/Meditation: If I am consistently spending time in quiet reflection, it gives me an inner calm that often can override the outer chaos.
  • Support Circle: It has been a blessing to be in a circle of people who can encourage and inspire me when I am in the valley. The organizations, National Association of Black Storytellers and Keepers of the Culture have given me immeasurable support on this journey. My own circle of family and friends have also given me unwavering support. If you do not have such a support circle in your life, it may be time to change your flock
On your journey, if you find yourself in the valley, employ these tools and let me know how they work for you. If you have other tools that you have found effective, please share, I am always looking for more. If you need help discovering your life’s purpose, check out my e-book. If you join the mailing list, you can get a free excerpt of the book.

 
Whatever path you take, just remember that the valley is the space between two mountains.

 

 

 

Thursday, March 3, 2011

Making Decisions

“When you make a decision have your mind made up.”


A friend quoting his mentor shared this pearl of wisdom. This message in this statement is to hold firm to your conviction and be certain that your conviction is indeed your truth. It is not about rigidity or inflexibility but rather about integrity and impeccable speech.

Often folks are careless with their speech and arrive at a decision through uncontrolled emotions that lead to making not too well-thought out declarations. When the consequences of that decision begins to unfold, the speaker begins to back off that declaration or when others offer their opposing opinions about the decision, the speaker begins to waiver.

Recently, a friend asked me questions about my decision to end some relationships. She asked me:

•Did you have regrets for moving on and letting friends go?

•Have your friends reached out to you?

•Did you make new friends?

•Was it worth it?

To the first question I would say, “No.” It really takes me a significant about time and prayer to end a relationship, especially a long-term relationship. Consequently, once I arrived at that the decision there are no regrets. To the next question, I would have to say that I did not leave much room to reopen the door, once it was closed. It is not that there is no chance for reconciliation later down the path. Once I see that the current conditions are not conducive for the relationship to continue, I end it. Normally, I do not outline what conditions have to change because then I feel like I am getting into the “you-must-change” mode, which rarely serves anyone. I do not believe you can change others or should ask others to change. You can only change you and the way you respond to others.

Did I make new friends? My new flock is evolving. I am thankful that in the evolution, I am enjoying my own company. Finally, to the last question: “Was it worth it?” I would say, “Yes.”

At the root of this decision was my desire to take good care of myself, despite the difficulties that come with ending a relationship. In the end, when I make a decision, I pray that it is for my highest good. This journey called, life, is an opportunity for me to create higher and higher versions of myself. I pray daily that this intention is the basis for all my decisions.

Thursday, February 24, 2011

Changing My Flock

I heard it said that in 15 seconds you can tell how successful a person will be by asking them two questions:
  • What books do you read?
  • What people do you spend the most time with?
My replies to these questions were very revealing to me. As for the first question, my book shelves are lined with personal development books that have helped me immensely, in every area of my life. As for the second question, I always thought myself to be a good judge of character and considered my closest friends to be decent, kind people, with strong spiritual foundations. Upon further inspection, I discovered that my closest circle of friends were not on a similar path as I.
 
Here’s what I mean. When I listed my goals and dreams on one side of the paper and listed my friends on the other, there was no connection. No one in my flock of friends had accomplished the things I wanted for myself nor were they on a path headed in that direction. Now, it is not necessary that everyone in your circle have the same aspirations; however, there certainly should be someone in your flock who can provide insight, advice or information on how to get where you want to go.
 
Being on purpose, serving others and building an empire by combining those two aspirations, has been my path for nearly two decades. There must be someone in my flock that is flying ahead of me who can say, “This way.” Or someone flying next to me in the pack who can say, “We can do this.”
 
This epiphany led me to end some relationships. Iyanla Vanzant once said, “People come into your life for a reason, season or lifetime.” I ended those relationships that were clearly seasonal. Relationships, in which, what we shared together did not measure up against the barometer of what we could accomplish together. I ended relationships, in which, my instincts told me for some time, that our paths were not in alignment, despite the affections we shared between us.
 
Recently, I read an excerpt from a book called, The Power of Story: Change your Destiny in Business and in Life. The premise of the book is to examine your life, as if it were a story that you tell to yourself. Upon examination of that story, you may decide to make changes. Upon examination of my story, I decided to make changes in the supporting characters to ensure that my story would unfold according to my vision and purpose.
 
What is your story? Do the characters in your life support the vision and purpose you have for your life? Are there changes you need to make to the characters or setting? What books do you read? What people do you spend your time with?

 

Thursday, February 10, 2011

Elevator Speech

Do you have your "Elevator Speech" on the ready, to be delivered at any minute?

An elevator speech is a short, concise statement of who you are, and what you want. If you have a business, your elevator speech would include what your product or service is and what value it has to your customers. You should be able to deliver your speech in the time it takes to ride an elevator (estimated between 30 seconds and two minutes).

Here is my speech, "I am TAHIRA, a storyteller. My mission is to use story to inspire and empower others to think critically, choice wisely, and believe fervently in their ability to succeed."

Luck is defined as opportunity that meets preparation. If the person who could deliver all your dreams, got on an elevator with you and you had that elevator ride to deliver that speech. Could you do it? What would you say?

For tips on writing your Elevator Speech, check out my YouTube Video
below.


Wednesday, October 21, 2009

The Ascent Out of the Valley

The cloud cover on my heart and spirit is lifting. What's strange is: part of me wants to stay up under those dark clouds. It feels comfortable. Being checked out is getting to be comfortable.

However, there is another part of me that is ready to rise up out of the valley. That part of me knows it is time to start my ascent.

As the clouds clear, it is reasonable to expect my thoughts to still go back to what happened. The details of the storm that led to my descent will certainly still come to mind. Surveying the damage after the storm is normal. For a short time, I will be allowed to go back. Mourning what has been lost is natural. Retrieving what can be salvaged is expected.

Then, it is time to vacate the valley because it is not safe to stay any longer. An Authority comes to tell me to evacuate now. The directive is firm but gentle.

As I begin my ascent, I look back over my shoulder to look at the wreckage. It feels surreal. A sadness sweeps over me. Simultaneously, I feel a firm yet compassionate Presence leading me out of the dark into the sunlight.

Micheal Bernard Beckwith talks about three kinds of darkness:

1) Gestation Darkness: When something is about to be birthed from you.

2) Shedding Darkness: When a part of you that no longer serves you dies off.

3) Blinding Darkness: When you look directly into God's light and the brilliance temporarily takes away your sight.

All three seems to apply to my recent valley experience.

As the clouds lift, I am having trouble adjusting to the light. Still I put one foot in front of the other and move towards the light.

My footsteps may be wobbly. My muscles may have atrophy. Yet, I still go forward into the light.

Thursday, October 15, 2009

Falling on the Journey

When Falling Apart Helps You Keep It Together is the title of a book on grief that a dear friend mentioned to me as we discussed my recent valley experiences. We discussed the benefits of collapsing into what you are feeling.

Recently, I allowed myself to do has invited by the poem, The Invitation, and sit with my pain without moving to hide it or fade it or fix it. It felt like a collapse. The weight of recent events in my life led to this descent into the valley. The decision to fall was completely deliberate and with a consciousness. That is to say, it was not analogous to hurling myself off the side of a cliff but instead, allowing myself to free fall.

The former may be born out of desperation and hopelessness while the latter is sourced from a willingness to let go and let God. I also discovered that it requires strength and courage to face your own pain and fears and not shrink back. I had to be strong enough to allow myself to be vulnerable and not move to deny it.

For the most part my collapse has been in private. The solitude has not made the experience free of feelings of vulnerability. Just imagine standing completely nude in front of a full-length, 3-D mirror all alone.

Would you have the urge to avert your eyes from the image projected before you?

Would words of criticism come to mind and would that critique cause you to reach for your clothing?

Would you question the value in even engaging in such an activity?

Well, I answered all of those questions affirmatively when my collapse began. And I did it ANYWAY.

Never before have I experienced that kind of strength and courage that enabled me to collapse, to free fall and not know where the bottom was or if it would come at all.

I am still falling.

The bottom has not come yet.

In the midst of the descent I have discovered parts of me that I had long forgotten. For instance, I am now reacquainted with the gambler's spirit in me. That part of me that is willing to take an adventure without knowing where it will lead. That part of me that believes the possibility of winning far outweighs the probability of losing.

The falling apart really is helping me keep it together.

Thursday, October 8, 2009

The Invitation to the Journey

At the time this writing, I am in the valley.

Every person's journey leads them through terrain that includes mountains. As we know, between every two mountains is a valley. Today and for several days in the past seven weeks, I have had many valley experiences. My past travels prove to me that what Iyanla Vanzant says is true, "there is value in the valley."

Ever-present in the valley with me is the Divine. Rarely do I feel lonely, yet I am often alone. I am thankful that I enjoy my own company.

Often, I am vulnerable and afraid. More and more, I am learning just how much courage and strength it takes to allow myself to be vulnerable and afraid.

The Divine led me to pick up a book that I have had for years but have not read in quite some time. The book, The Invitation, is based on a poem by the same name. The following line from the poem is greatly assisting me in this moment in the valley,
"I want to know if you can sit with pain, mine or your own, without moving to hide it, or fade it, or fix it."

In days to come, I will blog more about my valley experiences. For now, I invite you to read the poem, The Invitation. Let me know what you think about it; what did it stir in you; how did it make you feel; what is your visceral reaction to it?

The Invitation
by Oriah Mountain Dreamer

It doesn’t interest me what you do for a living.
I want to know what you ache for
and if you dare to dream of meeting your heart’s longing.

It doesn’t interest me how old you are.
I want to know if you will risk looking like a fool
for love
for your dream
for the adventure of being alive.

It doesn’t interest me what planets are squaring your moon...
I want to know if you have touched the centre of your own sorrow
if you have been opened by life’s betrayals
or have become shrivelled and closed
from fear of further pain.

I want to know if you can sit with pain
mine or your own
without moving to hide it
or fade it
or fix it.

I want to know if you can be with joy
mine or your own
if you can dance with wildness
and let the ecstasy fill you to the tips of your fingers and toes
without cautioning us
to be careful
to be realistic
to remember the limitations of being human.

It doesn’t interest me if the story you are telling me
is true.
I want to know if you can
disappoint another
to be true to yourself.
If you can bear the accusation of betrayal
and not betray your own soul.
If you can be faithless
and therefore trustworthy.

I want to know if you can see Beauty
even when it is not pretty
every day.
And if you can source your own life
from its presence.

I want to know if you can live with failure
yours and mine
and still stand at the edge of the lake
and shout to the silver of the full moon,
“Yes.”

It doesn’t interest me
to know where you live or how much money you have.
I want to know if you can get up
after the night of grief and despair
weary and bruised to the bone
and do what needs to be done
to feed the children.

It doesn’t interest me who you know
or how you came to be here.
I want to know if you will stand
in the centre of the fire
with me
and not shrink back.

It doesn’t interest me where or what or with whom
you have studied.
I want to know what sustains you
from the inside
when all else falls away.

I want to know if you can be alone
with yourself
and if you truly like the company you keep
in the empty moments.



© Mountaindreaming, from the book The Invitation published by HarperSanFrancisco, 1999 All rights reserved

Thursday, June 18, 2009

Life is Easy

TAHIRA, it's supposed to be easy. Everything is supposed to be easy. Everything is easy. You live in a dream world. You're surrounded by illusions. And the illusions change when you change your thinking!

Tell yourself it's easy. Tell yourself often. Make it a mantra. Eat, sleep, and breathe it. And your life shall be transformed.

It's supposed to be easy,
The Universe


The message above was emailed to me. I get personalized daily messages to remind me of life's magic and my divinity from Notes from the Universe. Each morning I look forward to reading the message of the day. The morning I got this message I had been feeling overwhelmed by the many demands in my life. I was able to shift my energy from frustration to inspiration by creating a post to my blog. Shortly thereafter however, I felt my vibration shifting back into low gear.

When I read this message I decide to make, "It's easy," my mantra for the day. Now, a week later I find myself still using this mantra.

When I look at the long to-do list I tell myself, "It's easy."

When I stare at a blank piece of paper hoping some words will spill forth from me and onto the page to share with others, I tell myself, "It's easy."

When I look at my daughter and see her blossoming into a young lady that soon will be on her own, I tell myself, "It's easy."

When I think about my amazing relationship with my King but begin to wonder how we will manage to find time for each other and our children, I tell myself "It's easy."

"It's easy."

"It's easy."

"It's easy."

If you need a daily lift, sign-up for Notes from the Universe. If you know of any other inspiring daily message service, have your own mantra/affirmation/prayer you have found helpful, post a comment and let me know. I could use all the help I can get ;-).

Wednesday, June 10, 2009

Conspiracy Theory

Business. Creative work. Parenting. Personal life. There is so much I want and need to do in each of these areas. At times the weight of it all feels crippling.

Then I remember an undeniable truth: the Universe is always conspiring to do me good. For evidence of this truth, I do not have to look far. My recent healing is proof beyond a reasonable doubt.

Yet there are still times I look at my to-do list and I am overwhelmed. I begin to think about how I should have completed some of the tasks long before or how I should have more resources to get done what is on the list. I think to myself,
"I should do more, be more, have more."

Then I remember something I heard Iyanla Vanzant say, "Never should on yourself."

Recently I had an epiphany about my work as a writer versus my work as a storyteller. Writing is so cerebral to me. Writing gets me inside my head. It's mind-work. If my mind is busy, unsettled, writing clears out the clutter.

Storytelling is different. Storytelling gets me inside my heart. Storytelling is Spirit-work. If my spirit needs lifting, storytelling gives me the elevation I need.

Writing and storytelling are essential to my wholeness. One no more important than the other. Yet it is essential that I have a good balance of both in order to prevent feeling overwhelmed by that infamous to-do list.

BOTH writing and storytelling are ever-present reminders that the Universe is conspiring on my behalf, every minute of every day.

Now I better get back to that long to do list!

Thursday, March 12, 2009

Enjoying the Journey

My sister and I were talking recently about how we each stress and worry about things even things we enjoy doing. We realize that when we obsess this way we deprive ourselves of all the good in the experience.

For example, my sister decided she was going to go on vacation this summer. Immediately after making that decision, she began worrying about how she will be able to afford it, how could she find somewhere within her budget and on and on.

Instead of visualizing the many places whe could go or how great it would feel to take time off from work she was stressing, worrying and obsessing. Her daughter pointed this negative behavior out to her and suggested she take a breath and enjoy the process. To begin, my sister could check out vacation spots on the web, cut out pictures of vacation spots from magazines, talk to coworkers about their recent vacations.

This technique of enjoying the process can also be aplied to every day activities as well. My sister has a rental property that she has been getting inquires about. She can choose to get overwhelmed by the many calls and numerous showings she has to do with prospective renters. She also can choose to feel good that she will be ale to offer a family a safe, beautiful, comfortable housing. She can choose to view the rental application process as an opportunity to meet different people which is something that has always brought her joy. She can choose to be grateful that she has many applicants to choose from increasing the chances she will find the right tenant for her property.

In sum, she can enjoy the process. It is not about pretending or stifling your real feelings. It is about really looking at what is before you and see clearly what is authentically.

When you change the way you look at a thing, the thing you look at changes. Every time. Guaranteed.

Sunday, February 24, 2008

The Legacy You Leave

What signifies a life well-lived? Are awards, certificates and trophies mounted on the wall symbols of a successful life? Are the years spent on a job the indications of the quality of your life? Is the number of mourners at your funeral the litmus test for lifetime achievement?

What yard stick do you use to measure the legacy of a life? In your elder years when you look back on your life, what will cause you to say, “I have achieved great things in my life.”? What will you point to as proof of your success?

What if you raised a child who grew up believing her dreams were achievable because you told that was so? What if you raised a child that had a compassion and commitment to help others because she learned how to love while on your lap?

What if your children turned out to be dedicated parents because they had you as an example? What if your children grew into adults who supported and encouraged each other because you instilled in them the importance of family unity?

Are these indicators of a legacy of love? Is that legacy of love not proof of a life well-lived? What if you had no children? Does that mean you have no legacy of love to leave? What is your measuring stick of a life?

Imagine you are to be honored at a ceremony for your lifetime achievements. Who would you want to attend the festivities? What would you want said about you? Imagine there will be a presentation at this ceremony that is to represent the span of life beginning with your early childhood memories. What would be included in this presentation?

Now don’t just imagine such a ceremony, write down what comes to mind as you visualize it. Make a guests list. Jot down the things that may be said by the attendees. Describe what that presentation of your life would include.

The purpose of this exercise is to reflect and examine not only how you see your journey of life thus far but also to define how you measure success and achievement. By completing this exercise, perhaps you will become more conscious about building a legacy.

Sunday, January 20, 2008

Staying in the Present Instant

A friend of mine recently told me about a book entitled, The Tao of Daily Life, which spoke eloquently about being in the present instant instead of the present moment as most other spiritual text refer to. Present instant really spoke to me because it captures the feeling I have had for years now that everything happens so swiftly in life. Both the good and the so-called bad is here and gone in an instant.

If I can put my attention on this very instant, I can find joy and peace and even understanding about my entire journey. This instant my home is warm despite the frigid temperature outside. In this instant, I feel loved. In this instant, I feel prosperous as all of my needs and wants are being met. Moreover, I feel that I also am meeting all the needs and wants of my daughter in this instant.

It is only when I project into the future that I feel any unrest. What is the point of worrying about the future? The future may never even materialize as no instant is promised (let alone a day.) It is not my intention to be esoteric about this issue. I am just wanting to capture this internal knowing I have that things are constantly shifting, changing, transforming, fluctuating, metamorphosing and renewing (myself included).

For a moment tonight, I found myself thinking ahead to the future and wondering, "What if?" What if I never remarry? What if my current feeling of contentment wanes?

My response to these questions was two-fold. First, I immediately told myself to focus on this instant. My second response was, "So what!" It really just "ain't that deep." There is no question that I will love and be loved. I really do not doubt that to be true. So what else really matters?

There will be many times in my remaining lifetime (how ever long that may be) that I will love, feel contentment and be loved. And there will likely be many times I feel other than those feelings.

It just is.

Friday, January 11, 2008

Journey in Relationships

Best-selling author, motivational speaker, Iyanla Vanzant says that people come into your life for a reason, a season or a lifetime. Those coming into your life for a defined reason, I call Pit Stop Buddies. The seasonal folks, I referred to as Mile Marker Mates and those in for the long term are Lifelong Travelers. The purpose in identifying people in your life using these designations is to determine what role these relationships pay in your life journey. Are they there to teach you a specific lesson then move on? Are they there for a span of time? Are they there for a lifetime experience?

Pit Stop Buddies
It may be a chance meeting, divine synchronicity or as the saying goes, “Two ships that pass in the night.” These encounters happen relatively swiftly and while brief, they are intense. You feel some kind of connection to this person. You may connect in a way that makes you remark, “It feels like we have known each other forever.” It is not only in romantic relationship this type of synergy happens. You and the Pit Stop Buddy could be coworkers, neighbors or participants in similar activities. You hit it off right from the start; so much so, you may begin to think it would be hard to imagine your life without that person. Then the relationship ends as quickly as it began.

You may be left wondering what happened and why. The experience may feel like a roller coaster ride: exhilarating, exciting and . . . over in a flash. Although the Pit Stop Buddy entrance and exit are swift, s/he may leave an indelible mark on you. The swift ending may leave you feeling confused, betrayed or angry.

It is important to allow yourself to feel what you are feeling. Suppressing or denying your feelings can lead to a host of other challenges physically, emotionally, mentally and spiritually. A good tool to use to sort those feelings out is journaling.

Once you sort those feelings out it is also helpful to do some reflecting and introspection. What did the Pit Stop Buddy bring to your life? What lasting mark did s\he make? Did you learn something new about your self? Did you venture outside of your comfort zone and try something new? You may find it helpful to consider these questions while doing a meditation.

Mile Marker Mates
When you are traveling, there a mile markers along the way that indicate how far you have traveled and how many miles are remaining. For example, the marker may read, “2/12“ which indicates that the road you traveling on is 12 miles long and you have traveled 2 miles thus far. When you get to another road the count begins anew.

As you travel the journey of life, you encounter Mile Marker Mates who are in your life for a span of time. As you travel together, it feels right. It feels good. It is mutually beneficial. Then it ends.

The ending is not abrupt like with the Pit Stop Buddy. The relationship with the Mile Marker is one that runs its course. For example, you may have been close college buddies and once college is over you each go your separate ways to continue the next leg of you journey on different paths.

As much as it may be clear to both of you that it is time to part, it still may bring up difficult emotions. One or both of you may find it hard to accept that your respective journeys are taking you in different directions.

Lifelong Travelers

The Lifelong Traveler is on your journey for 20 years or more. Counted in this group may be your parents, children or siblings. It could also be your spouse, life partner or a childhood friendship that spans into adulthood. These folks have experience the depth and breadth of your journey. They were there for the valley and mountaintop experiences.

Do not be misled by the label however. Lifetime Travelers may at some point no longer be on your path. Of course, it could be the result of a death but it also could be that after two decades or more, the two of you head in different directions.

It is also important not to assume that Lifelong Travelers are better than Pit Stop Buddies or Mile Marker Mates. Conversations with God, the best-selling book by Neale Donald Walsch puts it this way,
“Try not to confuse longevity with a job well done. Remember, your job on the planet is not to see how long you can stay in a relationship. It’s to decide and experience Who You Really Are.”

When you know whether a person on your journey of life is a Pit Stop Buddy, Mile Marker or Lifetime Traveler, you can better experience Who You Really Are within that relationship. In all relationships, you are there to do inner work, to find your authentic self and live out your life journey on purpose.

Sunday, December 16, 2007

Making Your Passion Profitable

Once you have found your life purpose, how do you stay true to it? What if living your life purpose does not enable you to make a living? How do you stay the course of the journey when your life purpose does not produce enough visible money to enable you to pay your bills?

Often people wonder how they can pursue their passion and meet their financial obligations with ease. One approach to achieving this goal is to begin doing what you are passionate about as a part-time venture while still maintaining your full time employment. Look for opportunities to free lance or do work on a contract basis. This way you test the waters instead of plunging headfirst.

Also, network with people already in the industry you want to enter. You can find out how others made their passion profitable. Do not be timid about asking others for advice. People like talking about their successes. You may also learn about opportunities you can take advantage of without ‘quitting your day job’ just yet.

As my business as a storyteller got more profitable, I stopped doing birthday parties, coffee houses and other small venues because the clients had limited funds and my work was shaping up to be more suitable for larger venues. At the time, I knew a budding storyteller and I passed those gigs on to her. Not only did she get an opportunity to make money at her passion, but also with a recommendation from me, clients who may not have given a newcomer a shot, were now ringing her phone.

Another approach to ensuring that your life purpose is profitable is to be certain not to narrowly define your life purpose. Brainstorm different ways you can do the work you love. Think about non-traditional avenues to pursue your passion. Explore unconventional methods. Let’s say your passion is to have your own therapy practice. If you define your purpose that narrowly (own my own therapy practice) then you limit the opportunities available to you. Define your purpose more broadly such as:

“My life purpose is to use my skills as a mental health practitioner to help couples and families live happier, healthier lives.”

Do you see how other avenues become possible with this broadly defined purpose? You could conduct workshops on parenting. You could write articles for industry publications. You could do weekend seminars on subjects related to families and relationships.

To assist you in defining your life purpose and to allow for maximum opportunities, you should write a mission statement. This statement should define what you want to do; for whom you want to do it; and why you want to do it. In our example above:

What = use my skills as a mental health practitioner
For whom = couples and families
Why = to help them live happier and healthier

Having a mission statement also gives you clarity about your life purpose. Your mission statement can be your beacon of light to help you stay the course on your journey to purpose.

To summarize, to make your passion profitable:

• Begin with a part-time venture
• Network to find out how others did it
• Look for unconventional methods
• Broadly define a mission statement of your purpose

Consistently apply these tactics. Stay positive. Keep the faith. Soon you will find that the profits begin to roll in.

Thursday, December 6, 2007

Gratitude from the Inside-Out

Being grateful for the good already in your life is a transformative energy that can bring more good your way. Often referred to as the Attitude of Gratitude, it activates the universal principle, the Law of Attraction, which states, “Like attracts like.” By putting your attention on the abundance already in your life, you draw to you more abundance.

However, when most people put their focus on existing prosperity, they usually list such things as family, friends, home, food etc. This type of gratitude list consists of things external to the individual. What are often omitted from such lists are those things internal to the individual. I call it Gratitude from the Inside-Out. This type of gratitude is as powerful(if not more so) than having thanksgiving for external things.

Quiets Negative Self Talk
I find that beginning my gratitude list with identifying my internal abundance ignites a powerful sense of self worth and self awareness. So often, we have within us an ongoing internal dialogue about the things we do not like about ourselves. I call this voice the Internal Critic. Internally, we berate ourselves for not being good enough, not having enough, or not being deserving. Listing the positive qualities that make you feel prosperous builds a strong counter-argument to the Internal Critic. The Gratitude from the Inside-Out List provides proof-positive that within you there is good. It is a testimony that you are worthy and deserving.


Connects You to the Divine
Gratitude from the Inside-Out strengthens your connection to the Divine. Each one of us is an individual manifestation of the Divine. Isn’t that what is meant by: “Man is made in the image and likeness of God?”

The qualities of the Divine are also within in the individual. Think of it this way: The Divine is the ocean. You are a drop of water from that ocean. That drop of water contains the same properties found in the ocean. The droplet is not as powerful as the ocean but contains similar qualities. So the argument follows that if you express appreciation for what is within you, you are also expressing appreciation for the Divine.

Additionally, the highest energy vibration is love. Love is the energy that brings you closest to the Divine. Gratitude from the Inside-Out is an expression of self- love. Love of self is just as important as love of another.

Self Love should not be confused with selfishness. The latter is a derivative of the ego while the former derives from the heart. The Gratitude from the Inside-Out is not about boasting and bragging. This gratitude list is about acknowledging and accentuating this truth:
There is good in each one of us.


Sample Gratitude from Inside-Out List
So what might such a list look like? Here is a snippet of my Gratitude from the Inside Out List:

• I give thanks for my compassion for others
• I am grateful I am a good listener
• I am thankful I am caring
• I am grateful that my mind and body are strong
• I am thankful I am a good provider for my daughter

To intensify the transformative energy that this gratitude list can create in your life, write the list and then speak it aloud while looking in a mirror. Be sure to look directly into your eyes as you recite the list aloud. This exercise often can be very moving and healing.

Here again are the benefits of the Gratitude from the Inside-Out List:

• Activates the Law of Attraction
• Attracts More Abundance
• Quiets Negative Internal Voice
• Reinforces your Connection to the Divine
• Promotes Self Love

In gratitude,

T. Dorsey

Sunday, December 2, 2007

Journey to . . . Life Purpose

Does each of us have a life purpose? Is there such a thing as right livelihood? ? What does it mean to live a purpose-driven life? Is it possible to love what you do and have others to pay you well to do it?

The first three questions may be too esoteric and your initial response to them may be “No.” The last question may seem more palatable. Yet, all four questions speak to the same desire. The desire is to live a life that is joyous and abundant in every area, especially in your career path. Is the age-old question posed to all children, “What do you want to be when you grow up?”

In Paulo Coelho’s extraordinary classic novel, The Alchemist, he refers to this desire as your Personal Legend. Coelho describes your Personal Legend,

“It’s what you have always wanted to accomplish. Everyone, when they are young knows what their Personal Legend is. At that point in their lives, everything is clear and everything is possible. They are not afraid to dream, to yearn for everything they would like to see happen to them in their lives. But, as time passes, a mysterious force begins to convince them that it will be impossible for them to realize their Personal Legend.”


For me, the “mysterious force” was not very mysterious but man it was powerful. My grandmother was that force. When I came to her bright-eyed and full of hope announcing, “I am going to be a poet when I grow up!” Her response was “You better grow up and get a job.”

As I worked my way through school, that force grew in it’s intensity and power as well-meaning teachers echoed my grandmother’s sentiments. Soon, I shifted my focus from creative writing to journalism: a more acceptable and respectable aspiration in the eyes of the grown-ups in my life.

All through college, I tried to convince myself that I wanted to be a journalist. While all along inside of me, a battle was raging as I longed to be more creative with my gift of writing.

After college, I landed a couple of respectful corporate positions largely due to my writing but far outside the world of journalism. The insurance industry is where I settled. The battle raging within me finally convinced me that journalism was not for me. But instead of returning to what I loved, I allowed myself to be shuttled into a career the way a farmer shuttles cattle into the stable. I simply followed the pack instead of following my heart. My focus became making a living rather than making a life.

A series of significant events transpired that finally got me back on track to pursuing my dream a being a creative writer. Those events were the death of my father, birth of my daughter and the disintegration of my marriage. The last two events happening within the same year was the proverbial straw that reignited my desire to live a meaningful life. A single mother and new homeowner, I quit my corporate job and became a full time professional storyteller and poet.

It’s funny that as children we simply follow our hearts and gravitate towards the activities that make us happy. When children think about the future there is little fear or worry. We believe we can have what ever we dream about. Until . . . some well-meaning grown-up who knows better steers us in a different direction or stop us all together.

Takeaways:

• You already know your life purpose/personal legend. If you are not sure what it is any more, spend time journaling about what you dreamt about as a child. You can spend time in quiet reflection answering the question, “What would I do if there was not chance I could fail?”

• The goal is to make a life not simply make a living. Ask yourself, “What do I enjoy doing even if I don’t get paid for it?”

• Don’t be dissuaded by the naysayer. When someone offers you advice on how you should live your life and that advice does not leave you feeling encouraged. Remember: Free advice is worth the price you pay.

To your success!

Sunday, November 25, 2007

Facing Fears

What value is there in facing your fears? What is there to gain in reliving painful experiences? Does it change anything to acknowledge you have been hurt?

The point of facing your fears is that it allows you to eventually move through it. But before you move through it, you have to acknowledge the pain. You have to allow yourself to feel what you are feeling. You have to allow yourself to feel all the emotions that come up for you as you face your fears. No matter what those feelings may be. Usually there are a myriad of emotions to deal with when you confront your fears, especially if you have avoided dealing with them for years. You may have feelings of anger, resentment, frustration, helplessness, vulnerability and rage. It may be helpful to remember this phrase,
“ If it is coming up, then it is on its way out.”


So how do you begin to face your fears? You do it by to telling your story. Write it out. Chronicle exactly what happened. At first you may think you are unable to recall all the details, especially if it happened a long time ago. However, as you write, you may recall memories long forgotten. It is also important to describe how you feel or felt about what happened. Describe in detail what emotions come up for you. Once you allow yourself to feel what you are feeling, you can get to the other side.

The story I had to tell to face my fears was about my dad. After he passed away I came to realize that I still struggled with facets of our relationship. Initially, I really did not see the point in relieving all the ways my dad disappointed me. He was dead now. What was the point? What could be the benefit in reliving those painful memories? Despite these objections, I began to write my story.

I recounted the countless times my dad did not show through, as promised. It was a hard story to tell even to myself. At times I wept uncontrollably. At other times my rage was so intense it was palatable. It was incredible to me how many different emotions I felt and how real they all were, as if the events I was retelling had just happened moments ago instead of over a decade ago.

What was the point in that painful exercise? I did indeed move through those feelings and came out on the other side.

On that other side I had some new insights. One insight I discovered was how stuffing those feelings about my dad, over time, impacted my personality, my choices and my relationships. By retelling that story I also gained an entirely new perspective on that painful experience. Eventually, after allowing myself to feel all those emotions I had been stuffing for so many years, I began to feel lighter like a weight had been lifted.

What happened next was really unexpected. I found that I had transformed into a higher version of myself, a more authentic version of who I really am. This new insight even made me feel grateful for that painful experience because I liked who I grew to be because of it.

Facing your fears enables you to rid yourself of buried emotions. By coming to face-to-face with what you are afraid of, you are able to free yourself. You also offer yourself an opportunity to grow from the experience. In the end, you may discover you like YOU not in spite of what happened to you but because of what happened to you.

Tuesday, November 20, 2007

The Law of Attraction - 4 Daily Strategies

You may have become familiar with the universal principle, the Law of Attraction, through the hit DVD, The Secret, or perhaps, like myself, you have be on a road to self-discovery and spiritual awareness for some time and know first-hand how your thoughts can create the world around you. How ever you came to know the truth that you can deliberate create your life by the images and thoughts you hold in your mind, you know how important it is to keep your vibration positive and high. Yet on a day-to-day basis it may be quite a challenge to do so.

It is so easy to slip into a low vibration. It takes concentration to keep your focus and energy on what you desire in life instead of what is lacking in your life. You need strategies for maintaining a high, positive vibration. These strategies for keeping you on course must be practiced daily. Without clearly defined strategies to keep your attention on the good you desire, you can easily be pulled off course by the barrage of images and sounds in your environment that carry the message such as, “Life is hard.” “The world is violent.” “Following your dreams is impossible.”

For me, these strategies are multi-faceted. Journaling is strategy #1. It is both my greatest escape and my most powerful tool for making sense of my world. (For more on journaling see my post Journaling Tips for the Journey of Life)

Strategy #2 is meditation. I call my meditation period my Stillness Ritual. (For more information on my stillness ritual, see my post Making Time to be Still)

Strategy #3 is to write out exactly what I want in each area of my life. I keep this list by my bed and read it every morning and every night. I have read it so much that I have it memorized. Reciting in the mirror helps me to prevent the reading from becoming rote. It is also imperative that I really feel the emotions of having the things on my dream list. As I look into my eyes and recite the words, I also visualize what I am saying. By visualizing the things I desire, I am able to feel the feelings of having those things now. The imagination is a powerful thing!

Strategy #4 is to be mindful of what I ingest throughout my day. I am not talking about food (although healthy, nutritious food can certainly impact your state of consciousness). I am speaking about being mindful of what I read, listen to on the radio, watch on television and what types of conversations I allow myself to be engaged in.

I rarely watch the news. The day’s headlines are not often about anything uplifting that will help me maintain a positive vibration. Any information I read will come to me when I need it. I firmly believe that to be so. Someone will call me or I will hear what I need to know in passing. Occasionally, if I feel I want the news of the day, I will read it online. Reading it on line gives me the power to choose what information I want to read. Online news reading is far less jolting then watching television news.

Most people in my life do not engage me in conversations about the terrible, horrible events of the world. If I find myself in such a conversation, I try and redirect that person to a more uplifting topic. If redirection does not work, I excuse myself from the conversation completely.

Journaling, my stillness ritual, reciting my dreams aloud and being mindful of what I ingest are the strategies I employ daily to keep my vibration high and positive. Each day I want to takes steps to realizing my dreams, being of service and living peacefully and joyously. These strategies help me to do that. Days when despite my best efforts I do slip into the valley, I know that it still is all good because in the valley is where I gained some of my greatest lessons. While in the valley I also know that on each side of the valley is a mountain. Getting back to the mountain top is what this journey called life is all about.